Why am I waking up anxious
If you are wondering why you are waking up anxious this blog post is for you. We will share some reasons why and then what you can do. For many people, anxiety starts from the moment they open their eyes in the morning. Some may even spend the first hour or more of every day narrowly avoiding a panic attack. Morning anxiety may initially be easily linked to a source of stress, but management can feel complicated when symptoms persist long after obvious stressors have been eliminated.This is comm...
